Michael Hamilton

Ph.D., D.O.M., A.P., Lic. Ac., Dipl. Ac. (NCCAOM)., C.M.T.

Mindfulness thru Breath

Your journey of transforming stress into vitality begins – With a Gentle Smile

More than 5,000 years of knowledge. More than 5 decades of teaching. This is what you’ll experience at Tao of Mindfulness. I have spent my life mastering Chinese Taoism and Buddhism; while teaching thousands of people how to achieve physical balance, mental clarity, emotional tranquility, and spiritual radiance.

Simply … Breathe, Smile and Let Go.

And let’s begin your journey together right here, right now.

Your transformation begins here.

I offer private and group sessions, events and convenient online lessons.

Get Started

How can Tao of Mindfulness help you? Listen to people who know best.

My wife and I were guests a couple of weeks ago. I wanted to formally acknowledge and commend the resort specifically for the meditation sessions and tai chi classes offered. We were very impressed by Michael Hamilton, who’s teaching and guidance is a perfect complement to the wellness/sustainability experience that Two Bunch Palms is trying to create.

Eli Gorn

There’s something I’d like to share with you this morning. I want you to know that through the treatments that I had with you, there was an ultimate lesson in trust for me.It undid something inside of me. I know how tight I was, how much stuff I was holding inside. Before, I didn’t know how to let it go, how to surrender, and thanks to you and to the safe and caring space that you created for me, I could completely surrender this, if just for a few minutes, to the mystery of life

Nancy Lezzard

I wanted to express my deep gratitude for your skills and compassion during my recent 3 – week stay at theHippocrates Health Institute, in West Palm Beach. While I had hoped for a fortifying experience based on the Hippocrates principals for achieving optimal health, my into expectations were far exceeded — largely due to the transformative effects of your Chi Nei Tzang sessions and the powerful Qi-Gong practice that you guided us in each morning.

Nikki Rood